Build better habits for better life :)

Your brain is tricking you What is the difference between people that succeed and people that don’t? It’s their way of thinking, it’s the logic of their brain and how they work and think. Luckily for the rest of us, these things can be thought, they can be trained and used for the good or […]

What has cold water to do with fear
January 1, 2016

We have a saying that fear is hollow and there is nothing around it, so it actually does not exist. But after I have read a lot of stuff on the internet I have found out that I was full of it. One little story for the beginning. When I was like 8 or 9 […]

The Unconventional Guide to Sleep
November 18, 2015

You know what you have to do to be more productive? More happy, have more energy and live your dreams?  To be smarter and more nice person, not a grumpy old fart that hates everybody from coworkers to the boss to partner at home? It’s one of the things everybody does it, but our lifestyle […]

Why habits will change your life
October 28, 2015

Why build new habits?   We live in a society that always need more from us. More effort, more concentration, more energy, and more productivity. But we are the same, sure we have our computers, we have our clouds and we have our smartphones. But ask yourself, how much time did it take you to […]