More than happy - Great habits for smart people

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Let me make you 13,7% happier

Basic

What is mindset and why do you really care?

February 4, 2016 By Ljubo T

Your brain is tricking you What is the difference between people that succeed and people that don’t? It’s their way of thinking, it’s the logic of their brain and how they work and think. Luckily for the rest of us, these things can be thought, they can be trained and used for the good or […]

Basic

What has cold water to do with fear

January 1, 2016 By Ljubo T

We have a saying that fear is hollow and there is nothing around it, so it actually does not exist. But after I have read a lot of stuff on the internet I have found out that I was full of it. One little story for the beginning. When I was like 8 or 9 […]

Creating habits

The Unconventional Guide to Sleep

November 18, 2015 By Ljubo T

You know what you have to do to be more productive? More happy, have more energy and live your dreams? To be smarter and more nice person, not a grumpy old fart that hates everybody from coworkers to the boss to partner at home? It’s one of the things everybody does it, but our lifestyle […]

Braking habits

Why Breaking Habits are Scarier than Dating Taylor Swift

November 17, 2015 By Ljubo T

If you think that creating a habit is hard, wait until you would like to break one! Why you see, it is evolution that is playing as for a foul, where a place in our brains where habits are going on has been protected for 1000 of years. This place is called basal ganglia. It’s in […]

Creating habits

Why Creating Habits Will Make You Question Everything

November 15, 2015 By Ljubo T

One day I wake up, like all the other mornings, but I was determined to stay awake and be productive and when I saw a couch in my living room, I could not go past him without saying hello and sit there for just 5 minutes, it would be rude. So I set and soon I […]

Basic

Why habits will change your life

October 28, 2015 By Ljubo T

Why build new habits? We live in a society that always need more from us. More effort, more concentration, more energy, and more productivity. But we are the same, sure we have our computers, we have our clouds and we have our smartphones. But ask yourself, how much time did it take you to […]